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In our day by day we don't have time to give us time. To think about us, about what we are doing, why do we behave in a certain way and how we can improve it. And each day I discover myself as someone in a process of growth and transition, even with my affliction and crisis, that's why I always try to keep myself well-balanced.

Participant in 2006

I believe that when we meditate we raise our consciousness level. It was great to get to this practice.

Participant in 2006